If you are experiencing low libido, know this:You are normal, and you’re not alone. One common (and very antiquated) belief about libido is that it is solely a byproduct of aging. Not true! Low libido … read more

There is an undeniable connection between the pelvic floor and general sexual well-being, although it is one topic that often goes undiscussed. Whether it’s sexual health education, or conversations w … read more

May is Masturbation Month! In this blog, we are talking about the benefits of self-pleasure and tuning into your natural desires. (As your time, energy and libido permit, of course.)Self-pleasure, A … read more

We are two months into the New Year - how are your “resolutions” working out for you?A reminder that resolutions don’t need to require you to nosedive into a pool of debt, or to make unrealistic commi … read more

Alas! We’re nearing the end of 2022, and if we are lucky we will survive the upcoming holiday season. Turkeys and stockings aren’t the only things needing to be stuffed, and you’ve likely got a length … read more